Posts by Adam Frei, MS, LPC, CEAP

Do You Need a Connection that Makes a Difference? The Therapeutic Alliance and Its Benefits

Divorce Impacts All Dimensions of Well Being: How to Cope

Girl on iPhone using virtual counseling

How Virtual Counseling Can Help You to Find Comfort and Care

Improving Employee Well Being with Diversity Equity and Inclusion

Balancing your Home and Work when Working Remote


Control What’s In Your Control: Accepting When to Let Go


Working Together: Understanding and Respecting Differences in the Workplace

How to Use Your EAP: Member Site and Financial & Legal Resources

VITAL WorkLife EAP App Home Screen

How to Use Your EAP: Frequently Asked Questions

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