Protect the Environment and Save Money

Rain Barrels Some say that when it rains, it pours, but regardless of your thoughts on precipitation, it can’t be denied that rain is not only useful, but necessary for survival. Even if the rain forces your activities indoors, you can take advantage of it to save money on water costs and protect the environment at the same [...]

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Physician Podcast: How To Address Your Well Being

Emergency Physicians: highest level of burnout among all medical specialties As an advocate for Emergency Physicians, Jay Kaplan, MD, FACEP, President of the American College of Emergency Physicians, supports a balanced, holistic approach to well being. Discover how well being can be learned by studying Noah's Ark, from his [...]

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3 Reasons Why Mindfulness is Important in Business

Mindfulness Taught to NYU MBA Students

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How Does Authentic Leadership Impact Others?

Leadership. It takes many forms. One of the key elements of leadership is for our actions to match our words, to “walk the talk.” When our professional narrative is what people truly experience about us, we are modeling authentic leadership. All of us, no matter the role we play (Physician/Provider, CEO/Manager, [...]

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Spirituality: Deepening the Purpose of Life

Spirituality is a pathway, the beginning of a lifelong process We all need to pause and reflect on the state of our lives, to be open to both inner and outer worlds. This process helps us to seek ways to return to, or advance, our spirituality. Many believe the spiritual life weaves itself in and around all other life [...]

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How to Nurture a Spiritual Foundation

Spirituality, what does this really mean? And why is it important to build a strong spiritual foundation? There are many potential ways to answer this question. A good starting point is to first define spirituality for yourself. This is a wonderful reflective exercise when we pause for a moment and ask, “how do I define [...]

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How to Create a Spiritual Language, Part 2

By Kay Roberts on March 05, 2016 · Add Comment in Spiritual, Spiritual Altruist

Spiritual Language Part 2 Creating a new spiritual language to help you describe the journey toward holistic well being is one way to assist in the process of deepening your spirituality. Our inner personal journey of transformation is about raising our own consciousness to help create a new positive world view. Spiritual [...]

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How to Create a Spiritual Language, Part 1

By Kay Roberts on March 04, 2016 · Add Comment in psychological, Spiritual

Spiritual Language Part 1 Spiritual language is an unexplored concept for many seeking support in specific areas of their lives. Quite often these clients were senior leaders who had a great deal of responsibility and were feeling the struggle, stress and burnout of their work. Many times the coaching process was a great [...]

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Top 3 Ways to be Motivated by Volunteering

Volunteering builds overall well being by serving others This helps to feed multiple dimensions of your life, including your emotional, relational, spiritual and can even boost your physical well being, depending on the volunteering activity you choose.

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What Is The Wheel of Well Being

Well Being: A Holistic Approach The VITAL WorkLife Wheel of Well Being is a framework used to evaluate distinct areas of life and build well being through work/life balance. Each dimension of life impacts the potential for well being. By creating a more balanced life, a more secure and complete sense of well being is achieved.

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