Caring for Parents and Children? Welcome to the Sandwich Generation.

Millions of people, in their 30’s, 40’s and 50’s, are responsible for both dependent children and aging parents. The National Alliance for Caregiving and the AARP Public Policy Institute indicate that over 34 million help care for elderly relatives.¹ Many also care for their own children. These are individuals who care for [...]

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10 Ways Your EAP Can Support You as a Parent

Parenting Are you having challenges with parenting? Do you struggle with setting boundaries for your children? Do you have doubts about your abilities to raise a successful child? Here are 10 ways your VITAL WorkLife EAP (Employee Assistance Program) can support you as a parent.

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5 Ways to Teach Your Kids to be Safe Online

Social networking sites, chat rooms, virtual worlds and blogs are how teens and tweens socialize online. It’s important to help your child learn how to navigate these spaces safely. Among the pitfalls of online socializing are sharing too much information or posting comments, photos or videos causing damage to a reputation or [...]

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Is Self-Care Right for Your Family?

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