Encouraging Wellness? Pathways to Well Being

Posted on December 30, 2012 by VITAL WorkLife

Whether you have a formal wellness program in place, or are approaching wellness less formally—or are just thinking of implementing a program—our work/life web resources can be helpful in providing good support tools. All plans have access to a wide range of wellness-related articles and resources including, to name just a few:

  • Aim for a Healthy Weight
  • Health on the Go
  • Mind and Body Health: Did You Know?
  • Target Heart Rate and Estimated Maximum Heart Rate
  • Estimate your 10-year Risk of Having a Heart Attack
  • Body Mass Index Calculator for Adults and Children (CDC)

Those who have our Productivity and Profit plans have additional tools, including assessments on a wide variety of topics including:

  • Stress management
  • Depression screen
  • Fitness assessment
  • Women's heart health risk assessment
  • Caregiver stress assessment

We Can Help

These are just a few of the many topics covered. For a comprehensive list, contact us.

Interested in learning more?


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