6 Ways to Boost Your Longevity

Longevity Can Be Predicted by Lifestyle Score: Predictor Based on Bad Habits It’s no secret eating healthy and getting regular exercise plays a pivotal role in overall wellness and can contribute to an improved quality of life. But more and more evidence is emerging to show certain factors and lifestyle behaviors can actually [...]

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How to Beat America's Obesity Epidemic: Startling Statistics

Obesity Rates Among Highest in US According the Centers for Disease Control (CDC), the United States has some of the highest obesity rates in the world:

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