Here Are the Biggest Threats to Physician Resilience

"Resilience" is a controversial term among physicians, many of whom feel using the word has become a way to assign blame for the negative psychological results of practice conditions over which no physician has control. (See our blog post Why Most Physicians Hate the Term ‘Resilience.’)

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Why Most Physicians Hate the Term “Resilience”

The word "resilience"—as a compliment or a directive—is not always well-received by physicians. For many, especially when it’s connected with resilience training, it implies:

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The 3 Elements of Burnout—They Might Surprise You

How do you recognize when a physician is experiencing burnout? Given the high demands of contemporary medical practice and the extreme pressures physicians work under, you might think burnout would be most clearly signaled by a blowup—“I can’t take this anymore!”

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40 Easy Ways to Incorporate Mindfulness into Your Day

Mindfulness Mindfulness meditation can be practiced at any moment of our day. Jon Kabat-Zinn’s definition of mindfulness says, “Mindfulness is paying attention in a particular way; on purpose, in the present moment, nonjudgmentally.”

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Tips and Advice for How to Practice Self Care

Most clinicians I talk with say the most gratifying part of their work is treating patients. No matter how frustrated they are navigating the changes in healthcare, or dealing with increased administrative tasks, most still love the time they spend with patients. And their commitment to patient care and safety is palpable.

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How to Innovate Medical School to Help Tackle Burnout

New program at the University of Minnesota Medical School may help reduce stress and burnout, physician shortage.

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How mindful are you in your daily life?

Mindfulness Take Berkeley's Mindfulness Assessment below to learn more about what mindfulness is, how mindful you are and how you can incorporate mindfulness into your daily life. We are highlighting Berkeley's assessment because it is a reputable source and gives practical recommendations.

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When was the last time you evaluated your financial well being?

As a physician/provider, have you ever felt stressed from your financial concerns (or debt)? Physician and provider debt can sky rocket with eight years of advanced education—medical school and residency—and high interest rates. According to the Association of American Medical Colleges, 75% of the 2017 graduating medical [...]

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How to Practice Mindful Breathing Throughout Your Day

Mindful Breathing Mindful breathing is one of the simplest forms of meditation, and one of the best ways to practice living in the present moment.

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Mindfulness in Medicine: How Mindfulness Can Help Support Physician Well Being

Mindfulness in Medicine In our 2015 Physician Stress and Burnout Survey Report, 46 percent of physicians reported severe stress and/or burnout. In a rapidly changing healthcare market, physician stress and burnout is likely going to increase. Stress and burnout leads to many concerns and issues for the physician—as well as [...]

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