Insights from VITAL WorkLife

How to Use the Power of Your Breath [VIDEO]

Written by Liz Ferron, MSW, LICSW | February 2, 2016

 An excellent TEDx Talk The Powerful Secret of Your Breath by Romila “Dr. Romie” Mushtaq, MD on the topic of physician burnout. A traditionally trained neurologist with additional board certification in Integrative Medicine, Dr. Romie brings together Western Medicine and Eastern wisdom to optimize brain and mental health.

 

Sound Complicated?

A physician peer coach or counselor can help talk you through the process and get you started learning how to use the power of your breath and develop sustainable healthy habits. VITAL WorkLife is here to support you in every dimension of your life. Give us a call anytime for the support you need or to schedule an appointment with a counselor or peer coach.